Monday, March 26, 2007

Bahamian Food

Lime Mustard Sauce

fish with sauce

This lime mustard sauce is very easy to make and very good. You can use it to accompany fish or seafood, though it was too strong for the coconut lime fish fillets I served with it. I think it would be ideal for fried fish, crab cakes or other types of fritters.



Lime Mustard Sauce

Ingredients

  • 1 cup mayonnaise
  • 5 tbsp. Dijon mustard
  • 1 onion, finely chopped
  • 1/3 cup lime juice
  • Salt and pepper to taste

    Instructions

    Combine mayo, mustard and lime juice. Add salt & pepper. Serve.

    Adapted from a recipe at Kelyen's Place.





  • Mango Salsa

    by Lady Darling

    Servings: 1

    Ingredients:
    • 1 cup diced ripe mango
    • 2 Tbsp. minced scallions
    • 1½ Tbsp. freshly squeezed lime juice
    • 1 Tbsp. chopped fresh parsley
    • 2 Tbsp. chopped green or red pepper
    • Crushed hot peppers to taste

    mango salsa
    Mango Salsa with Breadfruit Chips

    Method:
    Combine the ingredients in a small bowl and mix thoroughly.
    Cover; chill for 2-hours and serve.

    No comments: